promise keeper's Journal, 24 August 2013

Weigh In record (no journal entry) for 24 August 2013
258.8 lb Lost so far: 15.2 lb.    Still to go: 108.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 August 2013:
1180 kcal Fat: 63.50g | Prot: 66.00g | Carb: 83.25g.   Breakfast: Cheese Heads Original String Cheese. Dinner: Zaxby's Honey Mustard Dressing, Zaxby's Garden Caesar Zalad with Grilled Fillet. Snacks/Other: yo crunch mint with oreo, Yo crunch yo crunch M&M's vanilla :). more...
losing 8.0 lb a week

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