Andrea2's Journal, 14 December 2010

173.4 lb Lost so far: 0.6 lb.    Still to go: 48.4 lb.    Diet followed reasonably well.

---

955 kcal

Fat: 22.45g | Prot: 46.68g | Carb: 151.68g.   Breakfast: Clementines, Milk (2% Lowfat with Added Vitamin A), Special K Red Berries Cereal. Dinner: Salisbury Steak with Macaroni and Cheese. Snacks/Other: Milky Way (Fun Size), Clementines, Fiber Plus Antioxidants Chewy Bars - Chocolate Chip, Frozen Edamame - Organic Soybeans in Pods. more...

1916 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...