Weigh In record (no journal entry) for 24 August 2013
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171.2 lb
Lost so far: 18.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 August 2013:
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1037 kcal
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Fat: 42.00g | Prot: 49.30g | Carb: 117.14g.
Breakfast: Coffee (Brewed From Grounds) , Kroger Chewy Peanut Sweet & Salty Granola Bars. Lunch: Granny Goose Dip Chips, Baby Carrots , Red Tomatoes, Bacon (Cured, Pan-Fried, Cooked), Whole Wheat Bread. Dinner: Onions , Iceberg Lettuce (Includes Crisphead Types) , Carrots, Roast Beef Sandwich with Gravy. Snacks/Other: Watermelon , Popsicle Sugar Free Popsicles. more...
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2593 kcal
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Activities & Exercise:
Sitting - 12 hours and 30 minutes, Shopping - 1 hour, Driving - 30 minutes, Housework - 1 hour, Desk Work - 1 hour, Sleeping - 8 hours. more...
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losing 10.5 lb a week
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paupey's weight history
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