Weigh In record (no journal entry) for 12 October 2020
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125.7 lb
Lost so far: 10.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 October 2020:
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1666 kcal
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Fat: 85.18g | Prot: 43.34g | Carb: 185.25g.
Breakfast: Peanut Butter, Apple. Lunch: Anelia Chocolate Coated Biscuits, Svoge Chocolate, Coconut , Cocoa Powder, Banana, Oats . Dinner: Селце Лютеница, Blood Sausage, Верея Сирене, Кашкавал Сега Кашкавал , White Bread . Snacks/Other: Snack Cracker. more...
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gaining 0.1 lb a week
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