suzimoose's Journal, 24 August 2013

211.6 lb Lost so far: 2.4 lb.    Still to go: 69.6 lb.    Diet followed reasonably well.

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1147 kcal

Fat: 83.32g | Prot: 59.17g | Carb: 43.82g.   Breakfast: Ralphs Carbmaster Strawberry Pomegranate Yogurt, International Delight French Vanilla Creamer Singles, Coffee. Lunch: Great Value Fancy Mexican Cheese Shredded, Cream Cheese, Sour Cream, La Banderita Soft Taco Low Carb Tortillas, Lettuce. Dinner: Kroger Cashew Halves & Pieces. Snacks/Other: Jell-O Sugar Free Strawberry Gelatin. more...

2892 kcal

Activities & Exercise: Sitting - 12 hours, Walking (slow) - 2/mph - 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 6 hours. more...