Weigh In record (no journal entry) for 14 December 2010
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210.1 lb
Lost so far: 14.9 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2010:
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1325 kcal
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Fat: 17.17g | Prot: 33.92g | Carb: 269.33g.
Breakfast: Orange Juice. Lunch: Michelina's Classic italian. Dinner: Sourdough bread, Tomato Soup, Coke, Dr. Pepper. more...
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losing 2.6 lb a week
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