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I used a commercial pizza base the other night for dinner and paid for it, far too many carbs and feeling poorly since. It didn't even taste very good. So much for falling off the low-carb wagon, it's not even fun.
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187.6 lb
Lost so far: 0 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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gaining 0.2 lb a week
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