Weigh In record (no journal entry) for 24 August 2013
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303.6 lb
Lost so far: 38.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2013:
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3531 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 37 minutes, Resting - 13 hours and 23 minutes, Sleeping - 10 hours. more...
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losing 8.4 lb a week
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