Weigh In record (no journal entry) for 11 October 2020
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200.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2020:
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425 kcal
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Fat: 7.44g | Prot: 40.64g | Carb: 52.48g.
Breakfast: Herbalife Herbal Tea Concentrate - Original, Dole Strawberries, Peaches & Bananas, Banana, Herbalife ShapeWorks Beverage Mix - Wild Berry, Herbalife Nutritional Shake Mix - Pina Colada, Herbalife Protein Drink Mix - Vanilla, Chobani Coconut Greek Yogurt. more...
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losing 0.6 lb a week
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