jvic88's Journal, 11 October 2020

268.6 lb Lost so far: 11.4 lb.    Still to go: 48.6 lb.    Diet followed reasonably well.

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1811 kcal

Fat: 72.80g | Prot: 60.18g | Carb: 99.67g.   Breakfast: Hellmann's Real Mayonnaise, Dry or Hard Salami, Deli Sliced Ham, Nespresso Espresso, Cream (Half & Half) . Lunch: Anheuser-Busch Bud Light Beer, Long Island Iced Tea, Next Wave Shrimp For Fajitas, Fresh & Easy Beef Fajitas, Chili's Bottomless Tostada Chips. more...

2968 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...