Magalí Rocío ~'s Journal, 11 October 2020

Weigh In record (no journal entry) for 11 October 2020
101.2 lb Lost so far: 2.4 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 October 2020:
351 kcal Fat: 10.75g | Prot: 33.36g | Carb: 35.94g.   Breakfast: Vrink Leche de Almendras sin Azúcar . Lunch: Zapallito Verde, Salsa de Tomate, Tomates, Zanahoria Cocida, Zapallo, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Pechuga de Pollo sin Piel. Dinner: Lechuga, Tomates, Queso Ricotta, Espinacas Cocidas (Frescas), Queso Parmesano (Rallado), Salsa de Tomate. Snacks/Other: La Serenísima Leche Entera. more...
losing 6.2 lb a week

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