Weigh In record (no journal entry) for 11 October 2020
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128.7 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed N/A.
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Diet Calendar Entries for 11 October 2020:
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1382 kcal
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Fat: 67.91g | Prot: 70.13g | Carb: 113.19g.
Breakfast: Fresh & Easy Liquid Egg Whites, Quick Oatmeal (1 or 3 Minutes), GNC Flax Seed Oil, Bob's Red Mill Wheat Bran. Lunch: Plain Crepe. Dinner: Croissant, Caesar Salad with Romaine, Scrambled Egg , Apples . Snacks/Other: Apples , Cottage Cheese (Lowfat 2% Milkfat) , Coffee. more...
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1552 kcal
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Activities & Exercise:
Jogging - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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