I have tried to improve eating but the wine is still the problem for me. I would like to stick with my no-cal beer or tonic at nite. I am going to make a push this week--we are leaving for the beach in a week. Bathing suits look pretty good but another pound or so woul help.
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132.7 lb
Lost so far: 0.3 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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losing 0.5 lb a week
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