Weigh In record (no journal entry) for 11 October 2020
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164.2 lb
Lost so far: 23.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 October 2020:
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2404 kcal
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Fat: 80.28g | Prot: 101.86g | Carb: 327.31g.
Breakfast: Noix, Crêpes Nature, Saint Alby Jambon Sec Supérieur. Lunch: Ferrero Mon Chéri, Pomme, Raisins, Panettone, Parmesan (Dur), Tradilège Mousse de Foie, Baguette, Cuisse de Poulet (Peau Pas Mangée), Sauce Tomate, Pâtes (Cuites). Dinner: Pomme, Crêpe au Sucre, Tradilège Mousse de Foie, Baguette, Huile d'Olive, Lentilles Cuites, Étoile d'Or Emmental, Pâtes (Cuites). more...
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1807 kcal
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Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours. more...
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gaining 0.4 lb a week
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