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maggie64
Journal
24 Aug 13
maggie64's Journal, 24 August 2013
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Weigh In record (no journal entry) for 24 August 2013
178.2 lb
Lost so far:
5.8 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 August 2013:
1295 kcal
Fat: 42.43g | Prot: 43.88g | Carb: 192.90g.
Breakfast:
Emerald Smoked Almonds, Post Shredded Wheat Frosted Spoon Size Cereal, Raspberries, Blueberries, Bananas.
Lunch:
Wendy's French Fries (Value), Wendy's Chocolate Frosty (Small), Wendy's Chili (Small).
Dinner:
Split Pea Soup.
more...
2135 kcal
Activities & Exercise:
Housework - 30 minutes, Sitting - 3 hours, Sleeping - 8 hours, Resting - 12 hours and 30 minutes.
more...
gaining 0.1 lb a week
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