jeannecahill's Journal, 11 October 2020

Weigh In record (no journal entry) for 11 October 2020
116.2 lb Lost so far: 21.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 October 2020:
379 kcal Fat: 29.12g | Prot: 22.60g | Carb: 4.49g.   Breakfast: Carb Clever Almond & Seed Bar . Snacks/Other: Takis Dry Wors. more...
gaining 15.4 lb a week

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