Weigh In record (no journal entry) for 24 August 2013
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164.7 lb
Lost so far: 9.5 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 August 2013:
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2536 kcal
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Fat: 38.74g | Prot: 80.53g | Carb: 361.73g.
Breakfast: Jus de Pamplemousse Rose, Café, Biscottes 6 Céréales, Miel de Fleurs. Lunch: Coquillettes, Le Supérieur -25% de Sel. Dinner: Vin de Table Blanc, Camembert, Tarte aux Pommes, Pommes de Terre Blanches (Chair et Peau), Poivre ou Sauce Piquante, Calmar, Vin de Table Rouge, Fromage Blanc 0%. Snacks/Other: Boisson Énergétique, Energy Gel, High Energy. more...
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3669 kcal
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Activities & Exercise:
Dance (slow step) - 2 hours, Running - 9/mph - 23 minutes, Bicycling (very fast) - 17.5/mph - 35 minutes, Swimming (fast) - 12 minutes, Standing - 4 hours, Sleeping - 8 hours, Resting - 8 hours and 50 minutes. more...
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losing 4.6 lb a week
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Huguy's weight history
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