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ik begrijp mijn lichaam dus soms echt niet....
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153.9 lb
Lost so far: 46.7 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2020:
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1084 kcal
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Fat: 78.06g | Prot: 79.64g | Carb: 10.46g.
Breakfast: Slagroom, Body & Fit Cocoa Nibs, Lijnzaad, Alpro Soya Mild & Creamy Nature Ongezoet. Lunch: Ei, Princes Tonijnstukken in Olijfolie, Bleekselderij. Dinner: AH Avocado Eetrijp, Nevo Tomaat, Beemster Belegen 48+, Thenewfood Spinazie. more...
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gaining 10.0 lb a week
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