Weigh In record (no journal entry) for 11 October 2020
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141.8 lb
Lost so far: 17.9 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2020:
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209 kcal
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Fat: 4.62g | Prot: 13.87g | Carb: 27.39g.
Breakfast: Кофе с Молоком и Сахаром, Папа Может Ветчина, Магнит Батон Домашний Нарезной. more...
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losing 0.4 lb a week
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8713095's weight history
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