Weigh In record (no journal entry) for 11 October 2020
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181.2 lb
Lost so far: 32.2 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2020:
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134 kcal
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Fat: 1.12g | Prot: 15.98g | Carb: 15.41g.
Snacks/Other: Oh So Natural Whole Food Black Chia Seeds , Strawberries , Yoguri Greek Style Strained Yogurt, Blueberries . more...
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gaining 12.3 lb a week
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Stephanieweightlost's weight history
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