Weigh In record (no journal entry) for 10 October 2020
|
154.5 lb
Lost so far: 19.6 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 October 2020:
|
595 kcal
|
Fat: 26.31g | Prot: 42.72g | Carb: 47.85g.
Lunch: Salsa Blanca, Pechuga de Pollo a la Plancha. Dinner: Cecinas Llanquihue Lomo Lachs, Marraqueta sin Miga, Palta. Snacks/Other: La Fête Bombones. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
michelitajs's weight history
|