greecy's Journal, 10 October 2020

Weigh In record (no journal entry) for 10 October 2020

192.7 lb Lost so far: 36.6 lb. Still to go: 38.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 October 2020:

778 kcal

Fat: 57.14g | Prot: 34.05g | Carb: 37.86g. Breakfast: Peta Caseira Biscoito de Polvilho. Lunch: Moqueca de Peixe. more...

2588 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours, Hiking - 1 hour. more...

losing 1.0 lb a week


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greecy's weight history