Weigh In record (no journal entry) for 10 October 2020
|
142.2 lb
Lost so far: 0 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 October 2020:
|
426 kcal
|
Fat: 21.70g | Prot: 8.19g | Carb: 56.88g.
Breakfast: Cuties Clementines, Trader Joe's Teeny Tiny Avocado, Dried Prunes (Sulfured, Uncooked) , Roasted Salted Cashew Nuts. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
katushaguseva's weight history
|