Mesinclair's Journal, 10 October 2020

Had an Adverse reaction to a vaccine this week (Tuesday) and have had a change in appetitie and sleep patterns. Fortunately, no overt weightloss or gain. I think I am in the zone for my body and age.
166.6 lb Lost so far: 13.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.
losing 0.6 lb a week

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