netrun69's Journal, 10 October 2020

Weigh In record (no journal entry) for 10 October 2020

144.2 lb Lost so far: 11.0 lb. Still to go: 16.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 October 2020:

68 kcal

Fat: 4.65g | Prot: 5.51g | Carb: 0.49g. Breakfast: Kokt Ägg. more...

1783 kcal

Activities & Exercise: Kondition - 17 minutes, Resting - 16 hours and 43 minutes, Sleeping - 7 hours. more...

losing 0.3 lb a week


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netrun69's weight history