Weigh In record (no journal entry) for 10 October 2020
|
128.5 lb
Lost so far: 18.1 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 October 2020:
|
1749 kcal
|
Fat: 55.32g | Prot: 70.94g | Carb: 236.75g.
Breakfast: I Love Eco Cashew Nuts, Herkuless Active&Fit Nuts and Chocolate, Rokiškio Pienas 3,5%, Coffee. Lunch: Cauliflower Rice, Salmon. Dinner: Pomegranate, Pineapple. Snacks/Other: Beer, Date Bar, Coffee with Cream and Sugar. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kristinakomi's weight history
|