Weigh In record (no journal entry) for 23 August 2013
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182.8 lb
Lost so far: 0 lb.
Still to go: 35.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2013:
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804 kcal
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Fat: 8.09g | Prot: 36.02g | Carb: 142.50g.
Breakfast: semola, Wegmans Fitness Crunch Cereal. Lunch: Shrimp Tempura, California Rolls. Snacks/Other: Parmalat Diet Chirimoya. more...
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steady weight
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michelitajs's weight history
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