Weigh In record (no journal entry) for 10 October 2020
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116.4 lb
Lost so far: 29.3 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2020:
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517 kcal
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Fat: 26.40g | Prot: 33.70g | Carb: 47.20g.
Breakfast: 早安美芝城 鮪魚蛋餅, Costco 傳貴無糖豆漿. more...
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gaining 1.5 lb a week
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chrollo666's weight history
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