Weigh In record (no journal entry) for 01 October 2020
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201.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 October 2020:
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1252 kcal
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Fat: 96.47g | Prot: 58.43g | Carb: 36.81g.
Breakfast: Essential Everyday Heavy Whipping Cream, Coffee. Lunch: The Human Bean Breve Latte, Chocolate Chip Cookie. Dinner: Lucerne Shredded Mexican Four Cheese Blend, Pompeian Extra Virgin Olive Oil, Bragg Organic Apple Cider Vinegar, Simple Truth Organic Baby Spring Mix, Kerrygold Naturally Softer Pure Irish Butter, RM Steakhouse Style Tri-Tip. more...
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2613 kcal
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Activities & Exercise:
Resting - 6 hours and 40 minutes, Sleeping - 9 hours, Desk Work - 8 hours, Driving - 20 minutes. more...
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