Black Bess's Journal, 10 October 2020

Weigh In record (no journal entry) for 10 October 2020
139.3 lb Lost so far: 30.6 lb.    Still to go: 7.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 October 2020:
75 kcal Fat: 7.70g | Prot: 0.46g | Carb: 1.15g.   Breakfast: Coffee & Cream. more...
losing 6.2 lb a week



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