Weigh In record (no journal entry) for 09 February 2009
|
103.0 lb
Lost so far: 5.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 February 2009:
|
342 kcal
|
Fat: 4.37g | Prot: 12.22g | Carb: 64.18g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), Honeycomb. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
malacy's weight history
|