Weigh In record (no journal entry) for 09 October 2020
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206.2 lb
Lost so far: 28.8 lb.
Still to go: 81.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2020:
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2652 kcal
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Activities & Exercise:
Abdominal (Sit Ups) - 3 minutes, Jumping Jacks (Star Jumps) - 2 minutes, Desk Work - 8 hours, Sleeping - 15 hours and 55 minutes. more...
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losing 1.4 lb a week
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sizzlingtriumph's weight history
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