HskerGirl's Journal, 23 August 2013

110.6 lb Lost so far: 8.4 lb.    Still to go: 5.6 lb.    Diet followed reasonably well.

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1740 kcal

Fat: 73.42g | Prot: 60.25g | Carb: 217.49g.   Breakfast: Poppy Seed Dressing, Lettuce, Baked or Broiled Salmon. Lunch: Vanilla Pizzelle. Dinner: Cheese Pizza, Blueberries. more...

1659 kcal

Activities & Exercise: Sitting - 3 hours, Shopping - 1 hour, Standing - 1 hour, Desk Work - 6 hours, Driving - 3 hours, Sleeping - 8 hours, Resting - 2 hours. more...