Weigh In record (no journal entry) for 09 October 2020
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125.0 lb
Lost so far: 6.4 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 October 2020:
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1836 kcal
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Fat: 85.70g | Prot: 71.50g | Carb: 195.90g.
Dinner: Casey's Cheese Breadsticks, Casey's Supreme Pizza. more...
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losing 1.4 lb a week
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ssheri72's weight history
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