Weigh In record (no journal entry) for 13 December 2010
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130.4 lb
Lost so far: 25.2 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2010:
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857 kcal
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Fat: 15.94g | Prot: 56.19g | Carb: 96.10g.
Lunch: Whole Milk, Hula Bowl Salad. Dinner: Apple Strudel, Whole Wheat Spaghetti (Cooked), Gin, Smart Ones Chicken Parmesan. more...
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steady weight
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Sally tassani's weight history
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