Weigh In record (no journal entry) for 23 August 2013
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201.0 lb
Lost so far: 1.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2013:
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2911 kcal
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Activities & Exercise:
Football Coaching - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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Comments
Bad food choices, pizza for dinner 2 nights in a row. Bread at late breakfast. New diet begins in the morning.
23 Aug 13 by member: Morewind
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