Anja *'s Journal, 08 October 2020

224.9 lb Lost so far: 0 lb.    Still to go: 81.6 lb.    Diet followed N/A.

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1216 kcal

Fat: 53.55g | Prot: 50.23g | Carb: 132.73g.   Breakfast: Jungle Oats. Lunch: Clover Gouda Cheese, I&J Fish Fingers, Sasko Low GI Dumpy Cranberry Brown Bread. Dinner: Homemade-Style Spaghetti Sauce with combination of Meats. Snacks/Other: Nestle Nesquik, Cadbury Top Deck, Rusks, Takis Dry Wors. more...

2672 kcal

Activities & Exercise: Stair Climber (Stepper) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...