Weigh In record (no journal entry) for 13 December 2010
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180.6 lb
Lost so far: 14.4 lb.
Still to go: 40.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 13 December 2010:
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989 kcal
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Fat: 38.45g | Prot: 59.33g | Carb: 102.04g.
Breakfast: Sugar Free Jam, toast, egg. Lunch: top ramen. Dinner: turkey noodle soup. Snacks/Other: triscuit. more...
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losing 1.4 lb a week
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