Weigh In record (no journal entry) for 08 October 2020
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162.7 lb
Lost so far: 11.5 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 October 2020:
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2501 kcal
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Fat: 79.76g | Prot: 199.51g | Carb: 254.71g.
Breakfast: Spiruline, Carrefour Bio Mélange de Graines sans Sel Ajouté, Café. Lunch: Poires, Raisins, Étoile d'Or Fromage Raclette , Lidl Poêlée à la Mexicaine , Salade Verte, Le Gaulois Escalope de Dinde, Salade d'Huile et de Vinaigre (Recette Maison), Envia Fromage Blanc Bio 3,2%, Pain Multigrain, Oranges. Dinner: Coeur de Lion Camembert, Lidl Poêlée à la Mexicaine , Pomme, Pain Multigrain, Lidl Confiture, Milbona Crème Dessert Chocolat, Lidl Lieu Noir MSC , Lidl Gambas Entières . Snacks/Other: Poires. more...
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2263 kcal
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Activities & Exercise:
Do It Yourself (DIY) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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gaining 4.6 lb a week
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Huguy's weight history
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