arrowhein's Journal, 08 October 2020

FINALLY made it to normal BMI 😁🙌
143.0 lb Lost so far: 77.6 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 October 2020:
56 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 0.4 lb a week

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