Weigh In record (no journal entry) for 08 October 2020
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225.5 lb
Lost so far: 0 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2020:
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710 kcal
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Fat: 20.99g | Prot: 11.26g | Carb: 119.90g.
Breakfast: Nature Valley Crunchy Granola Bars - Oats 'N Honey. Lunch: Pancakes with Butter and Syrup . more...
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gaining 1.8 lb a week
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