Andrea2's Journal, 13 December 2010

172.4 lb Lost so far: 1.6 lb.    Still to go: 47.4 lb.    Diet followed reasonably well.

---

1287 kcal

Fat: 34.56g | Prot: 71.35g | Carb: 179.20g.   Breakfast: Special K Red Berries Cereal, Milk (2% Lowfat with Added Vitamin A), Apples, Orange Soda (Can), Clementines. Lunch: Classic Favorites Traditional Lasagna with Meat Sauce. Dinner: Beef Steak, Fuji Apples. more...

1905 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...