Weigh In record (no journal entry) for 08 October 2020
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129.0 lb
Lost so far: 1.1 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2020:
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1059 kcal
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Fat: 34.84g | Prot: 51.35g | Carb: 135.74g.
Breakfast: Huevo, Café, Leche, Kellogg's Bran Flakes. Lunch: Campbell's Cream of Mushroom Soup, Espaguetis. Dinner: Pizza de Queso. Snacks/Other: Danone Vitalínea Griego Natural . more...
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gaining 10.8 lb a week
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Tayel N's weight history
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