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#desceoridnario kkkk
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161.2 lb
Lost so far: 2.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2020:
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1020 kcal
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Fat: 63.89g | Prot: 78.92g | Carb: 28.13g.
Lunch: Chuchu Cozido, Batata Inglesa Cozida, Cenouras Cozidas, Quiabo Cozido, Costela Bovina. Dinner: Italac Creme de Leite, Morangos, Ovo Mexido, Queijo Coalho. Snacks/Other: Chocolates Brasil Cacau Tablete de Chocolate 70% Cacau. more...
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losing 3.1 lb a week
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