takiyon's Journal, 22 August 2013

after having the shits from stress.

203.8 lb Lost so far: 26.2 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.

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200 kcal

Fat: 6.00g | Prot: 20.00g | Carb: 16.00g.   Breakfast: Chocolate Peanut Butter High Protein Bar (Small). more...

2252 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...