Weigh In record (no journal entry) for 08 October 2020
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121.4 lb
Lost so far: 39.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 October 2020:
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2207 kcal
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Fat: 104.26g | Prot: 86.08g | Carb: 226.50g.
Lunch: Skinless Chicken Breast, Tropical Smoothie Cafe Three Cheese Quesadilla with Chicken. Dinner: Sonic Tater Tots (Large), Blake's Lotaburger Itsa Burger. Snacks/Other: York Peppermint Pattie (Fun Size), Snickers Snickers Bar (1.86 oz). more...
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gaining 2.1 lb a week
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