Weigh In record (no journal entry) for 13 December 2010
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337.0 lb
Lost so far: 39.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2010:
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2090 kcal
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Fat: 64.45g | Prot: 192.70g | Carb: 182.56g.
Lunch: Turkey Breast Meat, 12" Turkey Breast, Pepperjack Cheese, Baked BBQ Chips. Dinner: Mixed Vegetables (Solids and Liquids, Canned), Sweet Potato (Without Skin, Cooked, Boiled), Chicken Breast. more...
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losing 1.7 lb a week
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litig8r187's weight history
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