Weigh In record (no journal entry) for 08 October 2020
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245.6 lb
Lost so far: 7.1 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2020:
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1618 kcal
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Fat: 65.67g | Prot: 74.98g | Carb: 150.16g.
Lunch: Eintopf, Frischkäse, Gekochtes Ei, Roggen Knäckebrot, REWE Corned Beef. Dinner: Nudeln mit Hackfleischsoße. Snacks/Other: Rührkuchen, Rotkäppchen Sekt Trocken. more...
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gaining 3.1 lb a week
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annett s's weight history
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