Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
erthangel
Journal
13 Dec 10
erthangel's Journal, 13 December 2010
erthangel's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 13 December 2010
150.0 lb
Lost so far:
7.0 lb
.
Still to go:
25.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 December 2010:
1312 kcal
Fat: 52.75g | Prot: 49.75g | Carb: 154.25g.
Breakfast:
Plain Bagels (Small), Original Cream Cheese, Hash Brown.
Lunch:
Nacho Cheese Chips, One Dish Favorites Five Cheese Rigatoni.
Dinner:
Chicken Burrito (Rice, Black Beans, Lettuce, Green Salsa, Sour Cream).
more...
1743 kcal
Activities & Exercise:
Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 1.8 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
erthangel's weight history
view complete history