Weigh In record (no journal entry) for 08 October 2020
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136.5 lb
Lost so far: 7.9 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2020:
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1692 kcal
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Fat: 93.27g | Prot: 115.83g | Carb: 92.89g.
Lunch: Vigor Grego Zero Morango, Alface, Bacon, Ovo, Maçã. Dinner: Lacta Amandita (2), Churrasco. more...
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gaining 6.2 lb a week
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Derodriguues's weight history
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